For the first time ever during training, I actually ran almost the ENTIRE time! As you may have read from previous blog posts, I normally run for 3 minutes and walk for 2 for the duration of the run. A sweet girl that I met last week ran with me and we were both so proud of ourselves for being able to run 3 miles with only 3 stops along the way. We were supposed to run 22.5 minutes toward Pier 39 and turnaround to come back. We stopped once because it was a little shock to both of our bodies at first. We stopped again to stretch after the first 22.5 minutes was up, then started running back towards the start. We stopped one last time as we were approaching Pier 23 because I got hot and had to take off one of my layers. :o) To top it all off...well, actually to top off my training so far...I still have not had to put on my shin brace. I'm definitely working through it and training my legs to not rely on it.
Tonight, I'll be heading to Kezar for yet another track work out. Yay, more sprints!
Bye!
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