I will admit, I hurt...in too many places actually. However, it's a good kind of hurt. Our track workout last night was intense, but awesome! We did a 20 minute fartlek around the Kezar Track. In other words, we did a 20 minute indian run where the person in the back of the line would sprint to the front of the line. Last night was not a night to slack off. Why? The track coach was our pacer! Thank goodness for my yoga ball in my office. I'm constantly stretching throughout the day.
Good times!
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