Monday, March 31, 2008

6-mile run time

So after my group completed our 6-mile run this past Saturday, we clocked in 1 hour and 45 minutes. That's approximately 15 minutes longer than our 5-mile run two weeks ago.

This weekend, we're going to try to increase our run/walk ratio from 2:2 to 3:2. We've only got 3 miles so we're going to try it out on a shorter run to see how everyone does. Updates on how we do later on this week.

No comments: